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  • Preferred option
    Course only $450.00
  • Preferred option
    Course plus Manual (hardcopy or PDF; shipping included)$550.00
  • Preferred option
    Course plus Wrap (shipping included)$510.00
  • Preferred option
    Course plus Manual plus Wrap (includes shipping)$600.00

Need a sliding fee schedule?  Click here.


What in the world is a wrap? The wrap is light to medium weight, 100% cotton fabric that is 45 inches wide and 7 5/8 yards long. It is used in a variety of ways through the Bones for Life program. It is not absolutely mandatory so if money is difficult for you, you can skip the wrap for now. You can always purchase one from a local fabric store at a later time.


What's in the manual? The manual is a comprehensive document by Ruthy Alon that outlines the thinking behind each process, a details list of steps to a process as well as an at-a-glance set of steps. If you are a notetaker or want to be a teacher, you will eventually need this manual. If you are doing this for your own health, you can download the class recordings and use those as you like. It just depends on your style of learning. We will ask you after the purchase if you want a hardcopy or PDF.

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    • 1xBones for Life Online - Immersion 1 -Brian Shircliff$0
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    “I greatly appreciate the opportunity to learn with Cynthia. Her clarity and comfort in teaching is amazing. The work and passion she has put into this process shines through. Ruthy Alon’s work is truly remarkable.”

    Suzanne Mowry
    PT, GCFP

    Deepen your inner knowing.

    Become an expert on your own body.

    Learn 23+ movement processes.

    Understand the relationships between the curves of the spine and the joints throughout the body.


    "The feeling Bones for Life awakens in me gives me hope. I have also been using some of the exercises with the little frail COPD people I serve. It is amazing how gentle and effective it can be. As I guide them to pay attention, they notice how much it opens their breath."

    Susy Boge
    OTR/L

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