I am looking forward to guiding you through this comprehensive program that will educate you about back health and change your experience of back pain.
-Cynthia Allen
What is Included:
14 week course that you can move through at your own pace. We recommend working through each week in order, to get the most out of the program.
Unlimited access to the live replays, prerecorded movement lessons and reflections. Use them whenever you like, as your schedule permits.
Essential lectures with expert Larry Wells:
Pain and Plasticity
Understanding the Connection Between Sleep and Pain
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All prices in USD