"In working with hundreds of unique individuals with unique foot problems, I know that teaching a person how to customize a foot program according to their own needs is essential. And that is what we will successfully do in this program together. Let's get you back on your feet!"
- Cynthia Allen
What you can expect to receive from the 6 week Feats of Feet course:
Short lectures on important foot facts
Recommendations on supports and shoes
Strengthening and range of motion exercises
Awareness Through Movement lessons
Gait education using Integral Human Gait Theory (HINT: Most feet problems come from gait)
Enter your bullet points here..
PLUS!
Bonus Course
These Feet Were Made for Walking
6 additional lessons to help you integrate the Feats of Feet teachings even deeper into your life
