This collection includes:

6 Week Video or Audio Course - Feats of Feet

1 video Lesson released each week that includes:

• Short lectures on important foot facts 
• Recommendations on supports and shoes 
• Strengthening and range of motion exercises 
• Awareness Through Movement lessons 
• Bones for Life insights 
• Gait education using Integral Human Gait theory so you can build health instead of dis-ease (HINT: most feet problems come from gait)

Bonus Course 

These Feet Were Made for Walking

6 lessons released at the end of the Feats of Feet Course to help you integrate the teachings even deeper into your life.

The 6 Week Course and Bonus Course will remain available for you to view from our online portal whenever you like, for as long as you like.